Sugar is energy for the brain, and you can temporarily damage your health (in this case, for days) by eating it in an extreme of excess. However, you should include sugar in your diet.
Sugar leeches minerals, but you can easily replace them with fresh produce or wheatgrass powder. I would include large servings of fruit with sugar for children very young.
You should give children 1 or 2 scoops of ice cream every night after infancy. I would add an additional slice of pie on some nights.
Make sure you bring healthy snacks when you go out.
Sugar leeches minerals, but you can easily replace them with fresh produce or wheatgrass powder. I would include large servings of fruit with sugar for children very young.
You should give children 1 or 2 scoops of ice cream every night after infancy. I would add an additional slice of pie on some nights.
Make sure you bring healthy snacks when you go out.
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